No Little Monsters? No Problem! Halloween Can Be Fun at Any Age

Being an empty nester doesn’t mean sitting out the fun. In fact, this Halloween offers a golden opportunity to reconnect with your neighbors, your grown children, or grandchildren and even your own inner child.

When you no longer have any costumes to make or parties to plan, Halloween can feel a little quieter than it used to. Here are some simple, joyful ways to stay involved in Halloween, as you age.

Decorate with heart, not hassle. You don’t need a fog machine or inflatable ghosts to get festive. A few pumpkins on the porch, a cozy fall wreath, or battery-powered candles in the window send a warm message: “We’re still part of the fun.” If you prefer carved pumpkins but you're not up for that challenge this year, try markers or sticker faces to create your Jack-o-lantern.

Keep a bowl of treats by the door to hand out to trick-or-treaters. Consider candies you liked when you were a kid. You'll be surprised how much joy you bring to children who stop by to get your unique treat. And you might as well have a candy you like in case there is any left over.

Put on a simple costume like a witches' hat or festive sweater, and don't' forget to dress your pet in a costume. It will boost your mood and put a smile on your face not to mention putting a smile on the faces of those people that cross your path.

Talk with family, friends and neighbors about the holiday. Ask about their costumes, their parties, or their plans. Share a favorite Halloween memory from when you were little. These small moments create real connection and joy for you and them.

Invite a few neighbors or friends over for cider, snacks, and stories. Costumes optional of course. Or offer to lead a seasonal craft, storytelling session, or trivia game. Your experience and humor are gifts worth sharing and it’s a great way to build community and combat seasonal loneliness.

Staying socially connected, especially during holidays, can boost mood, reduce isolation, and even improve cognitive health. And while Halloween is focused on the kids, you should join in too. Playful interaction and laughter with children can lower stress hormones and promote relaxation in older adults and because Halloween is a chance to celebrate creativity, laughter, and belonging. So go ahead, hang that paper ghost, call your granddaughter, and wave to the little pirate on your sidewalk. You’re still part of the magic.